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  <url>
    <loc>http://thegersametable.com/food</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1437769110832-LZMD6UWUN61WKMJ5ZGSX/IMG_0009.jpg</image:loc>
      <image:title>RECIPES</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2017/3/23/palak-paneer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1490288108715-TMLY0GGV1TNZ0LBN72LP/image-asset.png</image:loc>
      <image:title>RECIPES - Palak Paneer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1490287095637-NPI26N3HFEFQL2UJ5C7P/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Palak Paneer</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/11/1/chicken-biryani</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1468948905093-L6AM917PK2X75YZ9H0WX/image-asset.png</image:loc>
      <image:title>RECIPES - VIDEO:Chicken Biryani</image:title>
      <image:caption>CLICK IMAGE TO WATCH VIDEO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/7/6/independence-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1436298815141-SBBJHCF7SQO14Z4K0JJI/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Independence Cheesecake: The Perfect Dessert For America's Birthday!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1436298891291-1E7IHIFX9ZTL7V3EOIMT/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Independence Cheesecake: The Perfect Dessert For America's Birthday!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2016/1/10/chillied-chicken-wings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1453772996620-EQFFLM900YGSLKG0P4KJ/image-asset.png</image:loc>
      <image:title>RECIPES - Chillied Chicken Wings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1453003030671-Z4N6ZBMYSY0EWWTQZ66P/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Chillied Chicken Wings</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2016/1/18/chutney-series-tomato-chutney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1453160731632-NUFWZRH0F20FNIXZVRUZ/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Chutney Series: Tomato Chutney</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/salted-beef-hunters-meat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1451957917514-587FL45SW09XH46J45W5/image-asset.png</image:loc>
      <image:title>RECIPES - Salted Beef (Hunter's Meat)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1452018964963-9NPEKRIRITP82UNQMBAE/image-asset.png</image:loc>
      <image:title>RECIPES - Salted Beef (Hunter's Meat)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/12/14/chutney-series-eggplant-chutney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1451009988219-VTT0RFCTHSDKFCG1QJHY/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Chutney Series: Eggplant Chutney or Dip</image:title>
      <image:caption>Eggplant Chutney paired with naan bread and yogurt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1451158713324-X1QS9ZTSXI3SNN28VRJ8/image-asset.png</image:loc>
      <image:title>RECIPES - Chutney Series: Eggplant Chutney or Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/12/14/madras-chicken-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1450308343755-Z16WHCXD0OIMEMDHD4HI/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Madras Chicken Curry With A Western Flare</image:title>
      <image:caption>Click on the image to watch video!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/7/24/challah-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1437768481839-4QZOPS18PEWGR2QOFHI1/image-asset.png</image:loc>
      <image:title>RECIPES - Challah Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1450308559478-QUHHJFOIUCM7X8T6KGMV/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Challah Bread</image:title>
      <image:caption>Click on image for video!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/7/19/kohlrouladen-cabbage-meat-balls-and-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1437348026385-I6USKXBJM9JRQ9X7VHU3/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Kohlrouladen (Stuffed Cabbage) and Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1437345949935-O6HTY8UGIFAUE0G459PR/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Kohlrouladen (Stuffed Cabbage) and Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/beef-manja-fry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434995979666-8L00CZ527EWTYEVZ6AP2/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Beef Turmeric (Manja) Fry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434996020016-SCPML8RIPVIKAEISIG1U/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Beef Turmeric (Manja) Fry</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/german-frikadellen-meatballs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434995772967-CHEQOJWAFD0VORIRFTHN/image-asset.jpeg</image:loc>
      <image:title>RECIPES - German Frikadellen (Meatballs)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434995815584-3MHFH0NO93QOTB9Z1LL4/image-asset.jpeg</image:loc>
      <image:title>RECIPES - German Frikadellen (Meatballs)</image:title>
      <image:caption>German Potato Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/dinner-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434995577026-SBL9T015DQMQBAF64K7A/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Dinner Rolls</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/rice-wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434995401743-92IGLG7430MXE4O0969E/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Rice Wine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434995330605-PYHG7AZD1XQ2SN4YMWF5/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Rice Wine</image:title>
      <image:caption>The rice wine after 10 days.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/jg24xlpqv8hs2jsdhk7eqguua67hu8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434995041961-78MEO90ADKXZB9KZQOQJ/image-asset.jpeg</image:loc>
      <image:title>RECIPES - It's All About That Fruit Base!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434995012303-T2C3639CMXQN9C9MEEJN/image-asset.jpeg</image:loc>
      <image:title>RECIPES - It's All About That Fruit Base!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/banana-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434994802271-B6DDVOJ77AE9UEATY8NQ/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Banana Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/crabs-and-coconut-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434994539380-JTOAYEZRP6MUMRGBULM0/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Crabs and Coconut Milk</image:title>
      <image:caption>CLICK ON IMAGE FOR VIDEO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1450309071688-ZCPI6TFTJ7BDYEROLOJV/image-asset.png</image:loc>
      <image:title>RECIPES - Crabs and Coconut Milk</image:title>
      <image:caption>Click image for video!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/beef-mustard-fry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434994176667-F7SB8G9770XTMK5G4NAA/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Beef Mustard Fry</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/crme-brle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434993935355-IEWICVVPSQTVIH49QF6W/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Crème Brûlée</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/sros7fe6dso7tjjjjwrgl1b085q97h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1450307925938-WO8FLWTOXLXLGK1M1C1F/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Homemade Bread</image:title>
      <image:caption>Click on image above for video!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434998437419-U8BQGGMCVVGOMWHHSIDO/image-asset.png</image:loc>
      <image:title>RECIPES - Homemade Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/get-em-while-theyre-hot-hot-cross-buns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434993318735-I3366AOSH6YFCFKP6V8B/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Get 'Em While They're Hot: Hot Cross Buns</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/4czjxhlxoetdr7s7uz181xc05apo53</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434993043657-5NOELLZ8HDFEKDP6X4UL/Screen+Shot+2015-06-22+at+1.09.58+PM.png</image:loc>
      <image:title>RECIPES - Ghanaian Chicken Soup (Nkrakra) and Fufu - A Traditional Meal</image:title>
      <image:caption>CLICK ON IMAGE FOR VIDEO!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/22/happy-valentines-day-sweetheart-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434992253845-2UUWMK4JUFQ6E1PWI532/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Happy Valentine's Day!: Sweetheart Cake</image:title>
      <image:caption>Sweetheart Cake for Valentine's Day</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/20/savory-minced-meat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434991659270-AT063MDHL57SGVU1GY7T/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Savory Minced Meat</image:title>
      <image:caption>Meat Triangles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434991624751-9E2YZB3UASCQJ7LJXCA9/image-asset.jpeg</image:loc>
      <image:title>RECIPES - Savory Minced Meat</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/20/my-memories-as-a-child-in-india-p2-sweet-pongal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1452365528589-VLJY4HHDF3A57QU9P6QT/image-asset.png</image:loc>
      <image:title>RECIPES - My Memories As A Child In India P2 : Sweet Pongal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/20/my-memories-as-a-child-in-india-kara-pongal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434832143792-TCG53R8VJY084M6Q6MNZ/image-asset.jpeg</image:loc>
      <image:title>RECIPES - My Memories As A Child In India: Kara Pongal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/2015/6/20/holiday-special-kul-kuls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1450669134013-18PIJKKZL20HSGKH4FZP/Screen+Shot+2015-12-20+at+10.35.34+PM.png</image:loc>
      <image:title>RECIPES - HOLIDAY SPECIAL KUL-KULS!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54973437e4b0fd2ebe2924c2/1434992494679-N4MCC3MT8KB7LMCR2M6T/image-asset.jpeg</image:loc>
      <image:title>RECIPES - HOLIDAY SPECIAL KUL-KULS!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thegersametable.com/food/category/challah+bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://thegersametable.com/food/tag/cabbage+rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://thegersametable.com/food/tag/how+to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://thegersametable.com/food/tag/german</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://thegersametable.com/food/tag/desserts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
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      <image:caption>Pictured are the lobbyists of South Carolina, named perfectly for waiting in the lobby of the capital building. In short, lobbyists are legislators or those affiliated with agencies who try to influence lawmakers.</image:caption>
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